Small-group clinical exercise
Ομαδική κλινική άσκηση
Four people, one teacher, fifty-five minutes. Each of you on your own programme, in the same room.
Who it is for
Anyone who has seen one of our physiotherapists or done one-to-one sessions with Dafni, and is ready to keep going with a little company.
What happens
Classes run early in the morning, at lunchtime and in the evening. There are never more than four people, and each of you follows your own programme, so a runner with a sore Achilles and someone recovering from a new hip can share the room.
It is the cheapest way to keep working with us, and for many people the most enjoyable.
You leave with
- A standing place in the class you choose
- Your programme, updated every month